Modern medical care can be a life-saver when it comes to acute conditions like infections, broken bones or other types of trauma.? In fact, one of the main reasons our average life expectancy has gradually risen over the last 150 years is because of drastically improved living conditions, sanitation and advanced acute medical care.
Worldwide healthcare costs continue to rise and there is no sign of this trend changing in the future.? As a result, it is always prudent to have some type of medical health insurance plan.? Unexpected healthcare costs can be financially devastating.? There are many companies offering a variety of plans that can be tailored to your specific needs and circumstances.? For example,?in the?United Kingdom, check out Aviva health insurance for a variety of plans with competitive rates.
An ounce of prevention is worth a pound of cure.
Our traditional medical system is not designed to provide or deliver optimal health; only a healthy diet and lifestyle can accomplish this objective.? Modern medical expertise is in attempting to fix you after you are already broken.
Our bodies seem programmed to wear out eventually.? However, in ideal conditions, our potential human lifespan time period is in excess of 100 years.? With the advent of modern medical care, why are so many of us still checking out early?
The reason is chronic disease, which has its root in poor or sub-optimal diet and lifestyle choices.? Our bodies have a built-in operating system.? When we provide for the basic critical needs, they operate very well over an extended period of time; when we do not take care of our bodies or abuse them, they breakdown prematurely.? Yes, everyone is born with a unique mix of genes and pre-dispositions to various ailments.? However, we are all 99% alike and are therefore subject to the same basic health and maintenance instructions.
Scientists now agree that it is not our genes, but rather our environment (diet & lifestyle), which influences our individual genetic expression, that is the major determining factor in our health and longevity.? This new field of study is known as epigenetics.
There are environmental influences that are congruent with our operating system and there are many that are not.? The more negative influences we avoid while at the same time providing for our basic requirements, the better our health and wellbeing will be and the greater our potential longevity.
Unlike most modern medical, diet and exercise advice, which is often buried and overwhelmed by minutia, the TurboCharged program focuses on the basic foundations needed for optimal health.? It outlines the same basic requirements that have allowed us to survive and thrive over a very long period of time when many, many other species have become extinct.? Optimal body composition and health is simple and is our normal and natural state when we work with the way our bodies are designed and not against it, which has unfortunately become the norm today.
Prevention, based on healthy diet and lifestyle choices, will always be the best form of health insurance.
Your thoughts and comments are always welcome.
Source: http://en.wikipedia.org/wiki/Epigenetics
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Source: http://turbocharged.us.com/the-best-health-insurance/
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